WHtR Calculator by Rechnerzentrale

Waist circumference

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Height

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Your WHtR

0.44

Your waist circumference is 44% of your height. A WHtR of 0.44 falls in the “Healthy range” range (0.40 – 0.49).

0.44

Very leanHealthyOverweightSevere

Classification by WHtR

Very lean: < 0.40
Healthy range: 0.40 – 0.49
Overweight: 0.50 – 0.59
Severely overweight: ≥ 0.60

The WHtR is a screening value for cardiometabolic risk and does not replace a medical diagnosis. For an individual health assessment, please consult a doctor.

How this was calculated

WHtR = waist circumference (cm) ÷ height (cm)

80 ÷ 180 = 0.44

WHtR Calculator by Rechnerzentrale(opens in a new tab)